Lifestyle Coaching
For the man who is building his field.
Do the work as a devotional practice to yourself.
This is an expanded internal audit of your life. Not just your wardrobe—your world. I am a mirror, a sounding board, accountability, and advocate for the life you are building.
This is for you if…
You know something needs to change but you're not sure what
You're successful on paper but unfulfilled in reality
You're ready to examine HOW you're living, not just WHAT you're doing
You want to build a life that feels as good as it looks
You're done performing and ready to just be
The approach.
We explore
How you spend your time. Where your hours actually go versus where you want them to go. What activities drain you and which fill you up.
What you value in your life experience. What a meaningful life looks like for YOU specifically. What you're optimizing for: success, connection, freedom, impact, peace, growth.
Where you can take aligned action. Identifying the delta between who you are and how you live//Building systems that support the person you're becoming//more
How you see yourself. Defining your sense of self beyond roles and titles//Understanding the story you tell yourself about who you are//more
Where your validation comes from. External approval versus internal knowing//The voices in your head and whether they're yours//more
Creating your foundation. Defining how you want to show up in the world//Building the field that calls in the experiences you want//more
Understanding relationships. What you bring to relationships and what you need from them//How to call in healthy connections by first understanding yourself//more
Understanding your agency. How your actions either open experiences up to you or close them off//The concept of "building the field" in your life—creating the conditions for what you want to grow//more
Format
In-person or fully remote
Weekly 60 min sessions
Custom frameworks and exercises between sessions
Text/voice-note support between sessions
Minimum 2-month commitment